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The
Principles of Practice
Based on "The Principles of Correct
Practice for Guitar"
by Jamie Andreas
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| IN
THIS ISSUE |
October
8, 2000 Volume 14
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What Should I Practice?
A recent letter asked this question:
What specifically should I practice, chords, scales
or songs? I am feeling overwhelmed with lessons, books, methods,
skills, & principles of practice. This is a common feeling that troubles many beginning guitar students,
and can rear its head from time to time with advanced players as
well. It is a paralyzing, immobilizing feeling, and so it very dangerous
for our progress, and must be dealt with. If you are feeling this,
it is a warning sign that you are NOT proceeding properly with your
efforts to learn to play the guitar.
Getting down to the specifics of things is always the tough part.
One of the things that makes it so difficult is the fact that when
it really comes down to it, the only person who can GET down to
those specifics, stick with them, review and revise them on a regular
basis, and set goals and make sure they're accomplished is YOU!
Some people have just never really developed the skill to take that
feeling of being overwhelmed, and getting past it by stopping, thinking,
observing, analyzing, and coming up with a plan.
I always think of it like walking into your room, when it's really
messy, with things thrown all over the place, and it's time to clean
up. The very sight of it drains your energy, and makes you want
to collapse in a heap. At least, that is the first reaction that
comes up. But, the only way to get the job done and straighten out
that room is to stop, focus, start somewhere, and only focus on
what you are doing, one step at a time. As soon as you focus like
this, you will begin to feel energized.
Of course, you need some idea of the over-all picture, some idea
of the end result to be achieved, and how to get there, before focusing
really helps. If you didn't know where everything was supposed to
be placed when you went to clean your room, your focusing wouldn't
help much. In that case, you would have to DECIDE first where everything
goes, and then put it there. The "deciding" part is the
hard part for students, because they don't know enough about the
whole process of becoming a musician to make those decisions, as
expressed by the writer of the question above. They don't know what
to practice first, what skills to master first, what goals to achieve
first. So it is easy to get overwhelmed by all the materials out
there. It is a lot easier to BUY books, than it is to USE them and
LEARN from them.
Of course, laying out the proper course is supposed to be the job
of the teacher, but many of you don't have teachers, and many teachers
don't DO their job anyway! But in any case, the best attitude for
you to have is SELF-RELIANCE. Even a teacher doing their job cannot
relieve you of your own responsibility to be aware, in control,
and organized. The first thing to realize is that creating and maintaining
YOUR day to day working method is YOUR responsibility. It takes
effort. It takes writing things down, keeping schedules and routines.
It takes trial and error. It takes regular review of results, and
renewed effort based on those reviews and assessments.
In all my years of lessons, I never once had a teacher make any
attempt to organize my practicing; I had to learn to do it myself.
Not that I think this is a good thing, but I do think it is what
happens for most guitar students, so I tell you what I tell you
because you need to be aware of the ongoing effort you must make.
Early on, I realized that without notebooks, schedules, goals and
so forth, I would be swimming in a sea of confusion. Sure, in the
beginning, you feel helpless, like you don't know where to start
and WHAT to even organize.
But realize this: any plan is better than no plan, because you can
revise and improve your plan once you begin it, but you can't improve
one you never begin.
I found as soon as I had SOMETHING written down, I felt calmer and
more in control.
I remember complaining to my father once about all the "crap"
I was learning in school that I wasn't interested in. He said a
great thing to me. He said, "the important thing is that you
are learning how to learn". He was right, and that is one of
the greatest skills a person can have.
One of the first people to buy my book was a retired educator. When
he later contacted me for some lessons, I found that he had taken
my book apart, chapter by chapter, exercise by exercise, and made
notes on everything, and re-organized things in different ways to
help him make certain connections. THAT is an example of someone
who knows how to learn.
Now, having said all that, and made my point about the necessary
quality of self-reliance you must cultivate as a student, let me
add another important point. Part of your approach to forming an
effective working procedure is to go for outside help, to ask questions
of people in a position to help you, as the writer of the above
question has done. Notice that the educator I mentioned above, after
giving it his best shot, came to me for help. That is wise. I have
harped on the points made above because I have found that most people
DO NOT GIVE IT THEIR BEST SHOT, they don't use the materials in
front of them, but stay stuck wallowing in feelings of helplessness.
Okay, Answer the Question!
Okay, I'll stop sermonizing, and tell you something you can use!
Yes, you must have certain goals to work toward as you begin learning
guitar. While the specifics of those goals will change depending
on what type of player you want to be (rock, classical, folk, blues)
I will lay out for you some general achievements that I guide all
my students toward, things I want them to be able to do, as soon
as possible.
First, I want all students to know how to practice correctly. Without
knowing that, there isn't much point in me giving them things to
practice! That of course, is why I wrote my book, and I begin each
student's training with the Foundation Exercises contained in it.
Second, it is essential that, right from the beginning, the student
is beginning to cultivate, through proper practice, the awareness
of sensations that lead to good and great playing instead of habits
of tension that make playing difficult or impossible. These necessary
physical sensations include The Light Finger, The Firm Finger, Heavy
and Floating Arm, and in general, a growing awareness of the body
and active playing muscles.
(Because of points One and Two, I advised the person asking the
opening question to first of all concentrate on the exercises in
my book as the first priority of his practice (since I knew he had
just got my book). For those who don' t have "The Principles",
do the exercises in my essays "Discover Your Discomfort",
and "The Secret of Speed", where you can begin to discover
the correct physical sensations for playing.)
Third, once students have begun to train their fingers properly,
it is time to teach those trained fingers some of the basics of
playing the guitar. I want all my students to know first position
chords, beginning with G, C, and D. We work on getting those chords,
changing those chords smoothly, and most importantly, applying them
to a song. I do this as soon as possible, probably the second or
third lesson.
It is most important to make music as soon as possible! I start
this by the second or third lesson. I will keep a student on a simple
song for 3 months if I have to, until they can play it through smoothly.
This is building Vertical Growth, which is the first kind of growth
that must be achieved. After that first song is mastered (something
simple, like "This Land Is Your Land"), we do some Horizontal
Growth, that is, more songs at the same level, building a repertoire.
Being able to strum through chord changes smoothly is priority number
one. It's the quickest route to making music for a guitar player,
and is usually what people most want to do.
However, for some people, being able to play a simple melody might
be more rewarding, but it is technically more difficult in the beginning,
(doing so with good form, that is).
I look for songs the student is emotionally connected to. I don't
care what it is, as long as they like it, and it is within reach
of their ability. For instance, if it is a rock, electric student,
I will use something like "Born To Be Wild", which has
the basic open power chords. With this type of student, I will want
them to master these chords before the traditional folk chords,
because open power chords are what is needed to get them playing
songs they are emotionally connected to. I will give them the larger,
folk chord forms later.
So, the first few goals are:
1. Ability to Practice Correctly,
2. Beginning to Build the Correct Foundation (and the discovery
of the proper physical sensations) with the Foundation Exercises,
3. Applying the developing abilities to music with simple chord
changes and songs, until a few songs are well on the way to being
mastered, and the student is not developing habits of tension in
their playing.
Here is a very important understanding. Learning a complex skill
like playing the guitar is not an entirely linear process. It is
not a matter of "do this, accomplish that completely, then
do that, and finish it, then that" and so forth. Learning the
guitar is more a collection of simultaneous processes, occurring
and maturing together to produce an end result. It's like cooking.
You start lots of dishes, each one at the right time so everything
comes out right and ready at the end. You watch the potatoes, the
chicken, the broccoli, and the rice. You give everything the proper
attention, making sure nothing get burned. You don't wait till the
potatoes are done before you start the chicken. (Man, I'm getting
hungry).
Okay, I'm back; I had to have a snack.
So my point is that at any given time, the actual details of our
practice material is carefully arranged to produce that final result
we desire. The exact details will be tailored to each person, and
must be constantly reviewed and revised. It takes great energy and
intelligence. Read all you can about learning the guitar, ask questions,
and USE everything you learn to chart your own course.
After the things mentioned above, scale Playing will come next,
but only after the fingers have been trained in the micro-details
of proper movement.
Many players suffer from the fact that scales were practiced and
learned while the hands and fingers were still full of tension and
not developed properly. So their scales are in horrible shape, and
always a struggle to play. This is because scales are composed of
extremely complex physical movements, which must be minutely studied
in their micro details before being assembled into the movements
required for playing scales. Scales on guitar, for instance, are
much more difficult than on most other instruments simply because
every note is the result of the precise co-ordination of both hands,
and the sound is not produced by just one finger, as in piano.
For rock electric students who want to play blues/rock, the pentatonic
scales are the first priority. We spend many months working on form,
and speed. At the same time, we begin developing the basic rock
licks, and learning how to bend strings. I give them a special set
of solos I wrote that use those licks. Again the principle in teaching
is to present new material, and then re-enforce by application.
And do not leave the material until you gone a long way toward mastering
it, at least being able to play it without error at a slow tempo.
For the rock guitarist, or improvising guitarist in general, continuos
study of the solos of great players is essential, as well as constant
playing with other players and taped backgrounds, where licks and
scales you have learned are used.
And for you beginner students, take this as a great caution: do
not accumulate a bunch of songs that are never put together, and
never played to a smooth beat! That is the sign of someone who doesn't
know how to practice. That is easy to do. Many such players have
their collection of "One hundred bits and pieces of My Favorite
Songs"! Do not jump from one thing to another, you will play
them all badly! Do not let your teacher push you through either.
Make them produce results with you, or find another teacher.
Now, if you cannot take all of this material and begin to create
a useful practice routine, well, it's your own fault!
Left Hand Form And The Incredible Lightness
Here is a very interesting exchange from the Forum, between John,
Jared, and myself. John brings up a good question about Form, and
also makes some great points about my methods and how he is using
them. But he is still confused as to why he sometimes sees great
players with less than great form:
John:
Jamie, your book is beginning to take effect! After a session
of your exercises I decided to play a few tunes I know well. I suddenly
became aware that my left hand was no longer holding the neck of
the guitar in anything like "exercise mode". I like to
play in a similar style to Stefan Grossman and so my left thumb
is frequently held on top of the neck waiting to fret the 6th or
5th string. This cradling of the neck style seems to cause a lot
of tension, particularly in the first finger.
Any thoughts on how I can bring your "incredible lightness"
to this style of play?
Jared:
Hmmm, I don't know the answer to your question, in fact I do
that myself. When I first read Jamie's messages about tension, and
the way to hold your guitar, I thought about it myself. I don't
know who Stephan Grossman is, but I like Jimmy Page a lot, and has
some one of Led Zeppelins videos. I'm amazed by his speed and style,
but he grips the guitar with his thumb sometimes too. So.....Jamie?
John:
Jimmy Page is an amazing electric guitarist and Stefan Grossman
is an amazing fingerstyle acoustic blues guitarist! It seems to
me that blues and rock guitarists frequently have quite a different
approach to the LH hand and thumb position described in Jamie's
book yet must still somehow have such a light touch to play that
well. Jamie's book has taught me many things, the two most relevant
here being:
1. It doesn't have to hurt! I am now acutely aware when my fingertips
are needlessly pressed down too hard.
2. Playing too fast too soon is a road to nowhere. I have followed
Jamie's Basic Practice Approach methodology to the letter for half
a dozen new tunes, and can play these much more fluidly (and surprisingly faster)than any other tunes in my repertoire. I can detect when
I try to play too fast too soon by the lock up in my fingers.
Back to my original point though, cupping the neck in the style
of rock/blues guitarists does seem to inherently cause extra tensions,
particularly for me in the 1st finger. Any thoughts?
Jamie:
Hi John and Jared, good discussion. John, you are on the right track,
I am happy to see your understanding of things is solid, and you
are able to extend your understanding to such questions as were
brought up.
First of all, the FORM for the left hand is NOT the same for all
styles. For instance, you MUST have the thumb wrapped around the
neck to bend properly. Some players prefer it also for getting certain
chords (bass notes). The neck of an electric of course is also very
different, and allows for the kind of form you are talking about.
When I teach an electric student, I give them the foundation of
the left hand form in my book. I tell them this is THE best, overall
form. I also tell them that acquiring this form will give them the
best overall development of the hand, so that they will more easily
adapt to other forms, such as the one used in rock lead.
However, the opposite is not true. The typical rock player with
only the rock hand position will always be at a disadvantage when
it comes to acoustic, or any electric playing that needs an acoustic
type hand position, specifically, when the pinky is required. My
recommendation is to acquire both positions. I always use the slanted,
rock type position for blues type playing, but I can switch back
and forth as needed. But, I strongly recommend developing the left
hand position described in my book first, as the best foundation.
Also, realize that there is no such thing as ONE best form,(in the
sense of "do it this way, and never another way) especially
given all the different types of guitars, styles , and players.
It is very dangerous in a sense to watch great players. Often they
will play with bad form sometimes, but are only able to do so because
they have mastered "good" form.
I will leave you with an excellent thought I came across the other
day. It speaks to one of the central issues of my book, and is at
the heart of "The Principles". It has to do with understanding
the supremacy of the mind in performance of motor functions. As
important as the physical aspect of Form is, the mental aspect of
Awareness is even greater, and this quote shows how Form can follow
Awareness.
From "Psycho-Cybernetics" by Maxwell Maltz:
"Johnny Bulla, the well-known professional golfer,
wrote an article several years ago in which he said that having
a clear mental image of just where you wanted the ball to go and
what you wanted it to do was more important that "form in golf.
Most of the pros, said Bulla, have one or more serious flaws in
their form. Yet they manage to shoot good golf. It was Bulla's theory
that if you would picture the end result-"see" the ball
going where you wanted it to go, and have the confidence to "know"
that it was going to do what you wanted, your subconscious mind
would take over and direct your muscles correctly. If your grip
was wrong, and your stance not in the best form, your subconscious
would still take care of that by directing your muscles to do whatever
was necessary to compensate for the error in form."
Now, that says a lot! Compare it to the first part of my definition
of practice in my book: practicing is knowing the correct thing to
do, and making sure you do it. The correct thing to do must be "known" on a very deep level. That is what I mean in my book by Intention.
I will look forward to other thought provoking discussions from
you guys!
Jamie
Simply Irresistible!
I got a good chuckle out of this letter:
I really enjoy your articles which are well written and easily
understood. Also you are one h___ of a salesman. I just had to buy
your book after reading your "sales pitch."
Walt B.
Well, I have always said the only thing I COULD sell is something
I have absolute faith in, something I believe in with no doubt whatsoever.
The people who get my book know that every guitar player should
read and use it, and the rest are waiting to find out!
All
material copyright © 2003 by Jamie Andreas, GuitarPrinciples.com |