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The
Principles of Practice
Based on "The Principles of Correct
Practice for Guitar"
by Jamie Andreas
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| IN
THIS ISSUE |
November
19, 2000 Volume 20
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Shifting
There are five chapters in The Principles of Correct Practice
for Guitar, and each one begins with a statement that practicing
guitarists would do well to keep in mind. One of them is When
you see the complexity of what you think is simple, you will see
the simplicity of what you think is complex. The point of this statement is this: there are many things about
playing the guitar that are taken for granted. They are ASSUMED
to be easy, so they are never thought about, never investigated,
never paid attention to. These movements are never studied as to
what is REALLY going on in the body when they are done, and so,
many of the implications of these movements are never appreciated,
or even noticed. So, all kinds of bad things can be happening to
you as a player, simply because you dont know that the thing
you are not paying attention to, is CAUSING these bad things. One of the biggest candidates for this lack of appreciation
is the physical act of shifting positions on the guitar. We all
learn to shift up to the higher positions on the neck somewhere
in our development. Maybe we learn it in a method book as part of
learning to read music in the higher positions, or maybe we learn
it as rock guitarists playing pentatonics around the neck. If we
are lucky, somebody will mention the idea of guide fingers, so at
least well know enough to leave a finger on the string to
guide us into the new position, but that is as far as any intelligent
examination of the subject will go. And because of that, we will
have a world of problems waiting for us in our playing years that
lie ahead. I once had someone come in for lessons who had spent many years
making a very big mistake: he had been teaching himself classical
guitar. It is always very painful to see someone in this condition.
It is usually not a pretty sight. Unlike styles such as rock and
blues, shifting in classical (as well as chord melody jazz) is more
difficult, because often you are shifting into a chord, requiring
precise coordination of many fingers, as opposed to shifting into
one note, as you would do when playing a single note lead. I remember
watching this guy play a piece that required a rather quick downward
shift, from a high position to a lower position. I couldnt
tell if he was going to fall off the chair, or just have a heart
attack! At the moment when he lunged for the new position, he stopped
breathing and locked up every muscle in his body. Needless to say,
when his fingers hit the new position (where they were supposed
to form a chord) it was like watching a couple of guys fall out
of a three story building: SPLAT! Sorry for being so graphic, but I am trying to draw a contrast
here with what we DO want as guitar players when it comes to shifting.
We want to be like a CAT hitting the ground. We want to be like
a ballerina or ice skater after leaping and spinning in the air.
We want to land with GRACE, with POISE, and above all, PREPARED!
Prepared for what comes next. It must be understood that the arm is quite a big piece of meat!
It weighs a lot, and it takes a lot of force to set it in motion,
and to stop it once it is in motion. It gathers quite a bit of momentum
as it moves, especially if it moves fast. When we come to a stop
in our new position, all of that force must be opposed by the muscles
responsible for the OPPOSITE action on the bones that just moved,
in other words, we must slam on the brakes. And all of this can
take place like the CAT, or like the SPLAT!
The Who, What and Why of Shifting
All guitarists must deal with Shifting, unless you remain a first
position player, which is fine, but you will never look really
cool when you play! Playing up in the higher positions immediately
makes you look like an advanced guitarist! Some guitarists, such
as Rock players, will deal with shifting into higher positions right
away, because the style demands it. Others, such as folk players,
may stay in the first position a long time, or forever. You will
absolutely have to deal with Shifting if you are going to do anything
even remotely advanced in your playing. For myself, I have to admit
I wanted to look cool as soon as possible, but I do wish I would
have known a few things about the subject, so shifting would have
come a lot easier, especially in fast playing. Its hard to
look cool when youre sweating!
The Ups and Downs of Shifting
After appreciating the fact that a shift of position on the guitar
is a large move, made with the whole limb, (as opposed
to small moves of individual fingers), we need to notice
and appreciate another basic fact of playing the guitar: a movement
from the upper frets to the lower frets is MORE DIFFICULT than a
move from the lower frets to the higher frets (in general, some
circumstances could reverse this). This is because in a move from
higher position to lower, the arm, with all its weight, is moving
AWAY from the body. As all that weight moves away from the body,
it needs to be supported skillfully, and most often, it is not.
Most often what happens is that the opposite side of the body, usually
the right side doing the sounding of notes with pick or fingers,
will merely TENSE UP in a feeble attempt to deal with the stress
of the outward moving arm. Of course, control of the pick or fingers
is severely compromised after this happens. That is why you will notice, if you pay attention, that very often
mistakes will occur after a quick shift down the neck, from high
to low positions.
How to Deal With Shifts
Here are a few things to do in order to improve your Shifting ability:
- Practice all shifts EXTREMELY slowly a number of times
during each practice session on the material containing the shifts.
Focus on the large muscles of the upper arm, chest, shoulders
AND upper back. This is where all the muscles are that are moving
the bones we call our arms. For book users, that means using NO
TEMPO PRACTICE and POSING.
- As you move slowly, feel that arm weight going into and
through the body, and then into the chair and floor. That is how
the weight should be supported, instead of by hardening the muscles.
- MAKE SURE you do not RAISE your shoulders at all during
a shift.
- Analyze your starting and ending positions. Find any common
fingers you can leave on the string as guide fingers. If there
are none, create an artificial guide finger, by placing
an unused finger on an unused string before or during the shift,
to act as a guide finger.
- Before you make your move, visualize the new position,
whether it is a chord or one note, AND begin to form it with your
fingers AS SOON as you release the note or notes that make up
your starting position. Have all fingers READY by the time you
arrive at your new position. Very often, the problem with a shift
is that the hand and fingers get to the new position, and THEN
they start to scramble for their notes. They need to ALREADY be
in position, close to the string and note they are to play, AND
in their proper state of readiness for the notes they are to play.
- WATCH the fingers as you practice the move slowly. Take
a peek at your right hand from time to time also; make sure the
pick or fingers are not floating away from the strings (a sign
of tension in the upper arm).
- As usual, the more attention you give to this, and the
deeper you understand and apply all the Principles of Correct
Practice, the more progress you will make in this vital area of
technique.
Dangerous Teaching
A beginning guitar student recently posted this message, and I
think the subject is so important for guitar students of every level,
that I want you to read his story. He became familiar with my teaching
awhile ago, and got my book. Armed with the knowledge, attitudes
and insights he got from that, he began lessons. He writes to tell
of the, shall we say, unsupportive response of his teacher, after
he told his teacher some of the ideas he had learned from my writings.
After posting this, a player with experience posted a response,
one I was happy to see. I am going to write something on the subject,
and include it in next week's newsletter. I want some time to compose
my thoughts about it, because I think it is going to be a very common
experience for those of you who read my work, and recognize the
truth of what I am saying. A lot of you are going to meet teachers
and players who will say "naw, forget about that stuff. All
that tension stuff isn't important, just play, man, play!"
Unsuspecting and inexperienced students need to be protected from
these attitudes.
POST:
Hi!
I started guitar lessons about 3 weeks ago after having practiced
with Jamie's methods for a few weeks first. However, the things
my guitar teacher has me doing, which aren't even that advanced
(basic finger exercises), are still too advanced to be able to do
without extreme sympathetic tension in my fingers. However, my guitar
teacher said that I shouldn't be paying attention to that and even
showed me how he still has that as well...
It kind of has me confused on what to do, if I want to move at his
pace and do his exercises, I might be teaching myself 'bad' habits
- which my teacher doesn't consider to be bad, somehow. But if I
move at my own pace, doing the basic exercises from Guitar Principles
first, I probably won't reach the required level of control for
my teacher's exercises for weeks or even months to come.
Any thoughts?
Gerard
RESPONSE:
I'm no expert at 18 months of playing, but I can tell you that
I came up the "fast" way for forcing things out, like
I imagine most people do. I can tell you from experience that there
is absolutely no point in forcing yourself to do exercises, etc.
Too fast. You are only going to have to go back and unravel these
tensions later when you realize that the forced approach builds
in handicaps which you will not get past unless you apply focused
attention and develop the states of relaxation that Jamie advocates.
In summary, go ahead and force things if you must - I know I couldn't
wait to start hearing some music come from my own fingertips, I
was able to accomplish that to some degree. But, bear in mind that
the subject of relaxation and fluidity and experiencing the states
of heaviness and lightness in the fingers will have to be learned
if you want to get truly good at guitar. In retrospect, I do think
I would be at a more advanced state if I had started correctly and
not allowed impatience to overwhelm my intellect.
Eric
These are wise words. I will add my own next week.
Holding An Electric Guitar
Hi Jamie,
I have begun working diligently on your principles. It is difficult
for sure, but I'm keeping faith that it will pay off, because I've
been a tense guitarist for four years and I definitely feel it is
holding me back.
In any case, one of the major problems I am having is that the foundation
of what you teach begins with the correct way to hold the guitar.
I am playing a solid-body electric guitar. So the neck is longer,
the body thinner and heavier, and the shape is different from the
classical guitar you give examples with.
Can you provide me with guidelines and advise for the best way to
hold this type of guitar- both standing and sitting. I've already
come up with what I think is the best way- based on understanding
that I want to have the least muscle tension possible, especially
in my shoulders, arms, wrists, hands and fingers. However, it seems
that no matter which position I put myself in, I'm always giving
up some tension somewhere. I intend to work to eradicate this tension.
But if you have any further advice on how to properly hold an electric
solid-body- I'd greatly appreciate it.
Thanks,
David
Hi David,
Electrics are always hard to give DEFINITIVE directions for, because,
by nature, they come in so many shapes and sizes. So, I can only
give GENERAL directions, unless I saw you in person with THAT guitar.
I used to practice with a solid body electric, and used to hold
it casual style, but again, we must factor in the fact that I also
spent many hours a day on the classical in the classical position,
so many muscle groups were already trained in a certain way.
Standing with the guitar is usually no problem. If the strap is
adjusted correctly, the guitar usually falls nicely across the chest,
actually similar to the sitting classical position. The neck also
goes out to the side in a similar fashion.
Avoid having the strap too long, guitar too low. Many people who
are used to only the casual position find the arm extension required
by the classical position (which, again, is similar to standing
with and electric) uncomfortable at first. They should persist with
it, and often it will become very comfortable. We should never be
put off by a new sensation simply because it is new, but rather,
experience it fully, directly, and completely before we form a judgment
about it.
One of the implications of using a solid body is there is less space
to rest the arm on for support. So, more involvement is required
from the muscles that flex the elbow in order to hold the arm and
hand in position. But of course, it is possible, as many great players
of electric guitar prove, to play quite well in this position. Just
make sure that the arms are, as much as possible, not working to
keep the instrument steady through MUSCLE EXERTION of their own,
but more just by their own WEIGHT. The muscles of the arm, and those
that control the arm (located in the chest, shoulders and back)
should be working to maintain the position of the ARM in relation
to the guitar, and to control arm, hand and finger movements themselves,
but not to actually control the position of the GUITAR itself. That
should, as much as possible, be a PASSIVE accomplishment.
The whole thing to realize about holding the guitar is this: any
position is going to require certain "adjustments" of
various muscle groups. There is no such thing as a feeling of "complete
relaxation", that is called "sleep"! We want a feeling
of "balanced readiness". We want a BASE POSITION that
is not fighting against itself. People who are in the situation
of unknowingly holding the guitar in a way that will cause problems
LOOK uncomfortable just sitting and holding it.
You can often SEE the shoulders fighting with the arms, or SEE the
legs squirming or otherwise looking uncomfortable. You can SEE the
constricted quality in their playing movements, just as you sense
a "flow" in the movements of a player who is basically
comfortable with the instrument. Since there are so many types and
shapes of guitars, AND guitar players, it is almost more important
to become sensitive to these less tangible elements concerning basic
holding of the instrument, than the definitive characteristics we
must also discuss.
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material copyright © 2003 by Jamie Andreas, GuitarPrinciples.com |