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The
Principles of Practice
Based on "The Principles of Correct
Practice for Guitar"
by Jamie Andreas
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| IN
THIS ISSUE |
April
20, 2003 Volume 114
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Critical Mass
It very often happens that we ask people questions that only we
ourselves can answer. Sometimes this is done because we don't know
that the answer can only be found within ourselves, and we don't know
that there is no valid answer outside of ourselves. Sometimes, we
ask someone else because we do not want to take responsibility for
our own lives, we avoid recognizing the fact that we alone are the
creative source of our own lives. A person who is "in their
power" knows we create our lives through our actions. Some
people allow their lives to be created for them by default, by simply
not participating, not responding to life, not being aware of or
responding to themselves, and so their lives are literally created
for them by others. Those who are consciously creating their lives
do so through the courageous process we call "decision making".
Decisions are the birthplace, the starting point of conscious and
creative action.
At GuitarPrinciples, we are in constant contact with people making
life changing decisions. More and more people are realizing that
their dreams of being a professional-grade guitarist ARE attainable.
Many of these people have been trying to learn for years. They have
put in the effort and taken the lessons and trusted their teachers.
Nevertheless, their faith in themselves and their dreams became
weaker and weaker as they saw the pitiful lack of progress their
efforts brought.
These people, when they discover GuitarPrinciples, feel like someone
has suddenly hooked their dying dreams up to a life support system!
They realize the truth, they realize that their lack of progress
has been completely due to inadequate instruction, resulting in
inadequate practice. Over the past few years, we have met a good
number of these people, and are hearing from more of them all the
time. Many are now beginning to travel to me for personal instruction,
and by doing so they are giving themselves access to a new level
of possibility in their achievements with the guitar.
We are now beginning to hear from people who plan to move to this
area, live here for a year or so, and take regular lessons from
me in that time. They are doing this because they feel certain that
if they do, they will get what they want, they will become great
guitarists. They are right.
In my essay "It's A Jungle Out There" (available in The Newsletter Archives) in which I critique
the sorry state of guitar pedagogy, I quote extensively from an
important research paper done on the subject of acquiring expert
levels of performance (the technical name for becoming great at
something), which first appeared in "American Psychologist"
in 1994. It is called "Expert Performance: Its Structure and
Acquisition" (by Ericcson and Charness). It is a fascinating
read, and gives the scientific underpinning for the claims I am
always making, "it ain't about talent, its about desire, competent
instruction, and WORK!"
Here is an excerpt from this study that is of central importance
to guitar players seeking excellence:
On Acquisition of Expert Performance
"A relatively uncontroversial assertion is that attaining an
expert level of performance in a domain requires mastery of all
of the relevant knowledge and prerequisite skills. Our analysis
has shown that the central mechanisms mediating the SUPERIOR PERFORMANCE
OF EXPERTS, are ACQUIRED; THEREFORE, ACQUISITION OF RELEVANT KNOWLEDGE
AND SKILLS MAY BE THE MAJOR LIMITING FACTOR IN ATTAINING EXPERT
PERFORMANCE.
Translation: having access to the right information and training is
the most important factor there is determining whether or not YOU
will achieve excellence. If you do not have access to the relevant
skills and knowledge of your area of endeavor, the simple truth is
you will not achieve excellence.
Another excerpt: "expert performers design their lives to
optimize their engagement in deliberate practice". The term "deliberate
practice" means the kind of practice that is designed to cause
improvement. In sports, it would be considered "training",
as opposed to just "playing the game".
Translation: all those who achieve excellence do so by first attaining
access to the knowledge and training that leads to relevant and necessary
skills, and they follow that with an extended and intense period of
DELIBERATE, (read CORRECT) practice.
From "It's A Jungle Out There".......
"The report goes on to talk about how expert performers
will generally arrange their lives so that they can practice at
least 4 hours a day, and will arrange an afternoon nap so that evening
hours can be utilized for more practice. This is exactly what I
did when I was young. I took a nap after school, (and later after
my part time job), and spent the rest of the time practicing the
guitar and studying music.
No, I didn't keep up my grades in other
subjects, and just got by as well as I could. I felt I had started
guitar and music late (age 14) for my goals. I had no musical training
as a child, and felt a great pressure to prepare myself to be able
to do music for a living. So, I would never allow anything to stand
in the way of my practice, and made many sacrifices because of it,
but I was determined that it would be guitar first, and everything
else about life second. That is how people act when they REALLY
want something. If I had had the advantage of the kind of training
that I can now provide for people, I would have made incredibly
better progress in half the time, but you do what you have to do!
(Would that have made me do my homework? Probably not!)"
I would like to make one correction to what I wrote in this essay.
If I had had me as a teacher back then, I would have made incredibly
better progress in at least 1/10 of the time!
The main point I want to make here is this: there is no such thing
as becoming an "expert" at anything, without first achieving
"Critical Mass". In physics, "critical mass"
is when enough energy has been created, under the necessary conditions,
to make the process self-perpetuation, and allow something to come into being which cannot come into being
unless that highly intensified state of energy IS created. Once
that energy is built up enough, there is a tremendous EXPLOSION! If
you wait around for that explosion, but have not created the conditions
for the intensification of energy, well, you will be waiting a very
long time!
I knew I had to arrange my life so that I would reach critical mass
in my musical development. I could not just amble along like the
normal teenager, hang out with friends or watch a lot of TV. I had
to intensify my life in order to achieve my goals, there were no
two ways about it. In order to achieve this state I always tried
to find the best teachers available. In addition, I knew I must
create the conditions of "critical mass" in my life by
putting a significant amount of highly focused work in EVERY DAY,
for many hours every day. I knew it just wasn't going to happen
any other way. Now, I thank God I saw the truth of that, and acted
on it.
The reason I am highlighting these points is because some people
are writing to me and, after telling me they wish to be professionals,
they wish to be "all they can be" on the guitar, they
then ask me if I think they can achieve their goals by perhaps just
working with my book or DVD's.
Now, while I know for a fact that every guitar player will be helped
immeasurably by studying The Principles, and I also know for a fact
that the process of growth for anyone studying The Principles will
be further intensified by studying the DVD , I also know for a fact that there
is only one way to acquire the, shall we say, "whole enchilada",
meaning the bringing out of your fullest potential, guaranteed,
no two ways about it. And that way is the same way it has always
been, intense, and prolonged, study with a master player who is
also a master teacher.
Some people are hopping on a plane and coming to see me for a few
hours of intense consultation. I am showing them exactly what their
present obstacles are, and what to do to remove them. I am hoping
they retain and use every drop of information and practice procedures
I give them. How completely this occurs depends on the student,
their ability to focus, and retain the awareness of their "unawareness"
that I have revealed to them.
Some, like Jim C., who flies once a month from Chicago to
New York for a lesson, are dead serious about reaching a professional
level of ability. He decided to guarantee his success by coming
to see me on a regular basis, once a month. He has made tremendous
progress, progress we both know would not have occurred any other
way. However, recently, he was beginning to wait longer between
lessons, not coming in regularly once a month as he had been.
This
was okay with me, I always leave it up to the student to set the
level of intensity at which they study and apply themselves, in
terms of frequency of lessons (not in terms of intensity and focus
during practice or playing, there has to be a dedication to 100%
in that area!). I don't expect all students to practice hours a
day. Some people just want to gain a modest level of playing ability
with the guitar, and be able to sit and strum and sing some of their
favorite songs. I think that's great, not everybody has to be a
virtuoso! As long as I see movement toward greater skill happening,
I am satisfied as a teacher. But, there is one thing that I really
don't want to see.
I don't want a student thinking they are going after something,
and really not, in the reality of their actions, be going after
it. In plain English, I don't want to see anyone fooling themselves.
When it comes to actually playing, and when it comes to the relationship
with the guitar the student is seeking to develop fully, I require
all students to do two things: know what they want, and know whether
they are getting it. You are NOT going to become a great guitarist
or musician on a half hour of practice a day. If you are in the
beginning stages of development, you are NOT going to achieve expert
levels of performance by taking occasional lessons. (You can, of
course, over time, become a very good player on the amateur level
on a half hour of CORRECT practice.)
Jim asked me what I thought of the wisdom of his stretching lessons
out. He wrote to me:
My conservative self is telling me that I should wait on coming
out for my next lesson until I can perform my scales, songs, and
chords at 60 (as I stated above). I don't feel a need to press forward
until I have some of these basics down a bit better. However, I
can never tell how long this will be. It could be a week, a month,
or 3 months -- I just can never yet gauge how long something is
going to take me. I do, however, see the development coming, and
it is exciting as hell!
Knowing Jim's goals with the guitar, I was beginning to sense a
wrong understanding on his part. While a student does need enough
time to practice and give themselves to various new concepts and
practice material, the fastest and wisest way to make progress is
not to demand "completion" of new skills before seeing
the teacher again, or taking on new material. In any case, it is
my job to assess when new material should be worked on. Building
a guitar player is like building a house. It is extremely complex,
and composed of many parts. I am always working in about 20 areas
with a student, whether they know it or not. Attitude, depth of
understanding of critical concepts, physical development, coordination,
what to pay attention to while practicing, HOW to generate the kind
of mental intensity necessary to have powerful practice sessions
(the "bottom of your practice"), musical understanding,
even what I would call the right kind of personality or "emotional
looseness" required to be a musician; I work with all these
things everytime I see someone. Things move forward on many fronts
at once, toward the goal of being a real guitarist and musician.
So, I had to correct Jim's way of thinking about the learning process
with guitar. he can certainly come whenever he wants, but,
like I said, I want everyone to be clear on what they really want,
and what they are really getting (doing). So I wrote:
Hi Jim,
Well, that is your call. Basically, the more I see you, the faster
you'll move. You never know what I am going to catch that will enable
you to INCREASE the quality of your practice, thereby increasing
the rate at which you move forward. Think of your last lesson. You
could have stayed practicing at home as you were saying "let
me get this stuff perfect before seeing Jamie", and missed
the opportunity to have that breakthrough that occurred.
Jim, I have a number of people contacting me about moving here,
living here for a time to study with me. They say they are dead
set on the goal of full development and being a professional musician.
One asked if he thought that was really necessary, or would coming
for a few lessons do it, or maybe just watching my DVD!
Well, what can I say? It all depends on how fast you want to get
there!
So, it is your call. Just ask yourself if there has ever been a
time when you left a lesson saying "I didn't really need to
come out, I didn't learn much"!
Hope this all helps Jim, and in any case, I wish you the best progress
till I see you again!
Best,
Jamie
This prompted Jim to examine himself, his feelings, and his motivations.
It led to a great discovery on his part. He realized that he was
not so much seeking the perfection of the material before seeing
me, but was trying to make sure he would gain my approval on how
amazingly he had mastered material! As soon as
Jim became aware of his motivations, he wrote:
Hi Jamie,
I am sure glad that you're the teacher, and I'm the student. I seem
to be missing the big picture again, and here I thought that I was
smart. Ever since I received your email, I've been pondering why
I'm missing the big picture in terms of lessons because I always
get so much out of each face-to-face with you.
I think it comes
down to embarrassment. I don't ever think that I've progressed enough
in your eyes to come out even though I need the lesson. I'm projecting
that you would not want to see me again if I haven't "accomplished"
something since our last lesson, and it seems to me that real accomplishment
can be seen in 3 - 6 month increments, not monthly. However, I certainly
need your help to keep me practicing correctly and increasing the
rate at which I move forward. I also need to nix the whole embarrassment
thing from my psyche. So, instead of me deciding how often I should
come it, I'll ask you, the teacher, how often do you think I should
come it to get the maximum benefit of your teaching and the best
rate of movement towards becoming a musician?
Thanks again for your insights.
Peace,
Jim
After seeing this clearly, Jim was able to drop it immediately.
He decided to start coming in for a lesson every three weeks. I
saw him yesterday, and we had a great lesson. He is now going to
move forward at a greatly accelerated rate.
It is so important to understand that playing a musical instrument,
and especially the guitar (truly one of the hardest instruments
to master), is unbelievably complex. I transfer so much knowledge
to each student in the course of a lesson, with such a ferocious
focus of attention, that it is quite exhausting, especially after
a two hour lesson like Jim's. Many skills and understanding take
repeated exposure, repeated correction of the students efforts.
That is just the way it is. Everytime Jim sees me he knows that
his practice has just been intensified by a factor of ten.
It is as if the student were in a swing, being pushed by the teacher.
When the teacher stops pushing (the lesson is over, the student
begins to work on their own steam), sure the motion continues, the
better the student, the more powerful the motion they generate on
their own. But, even with the best of students, the motion will
slow down. The longer I don't see someone, the slower their progress
forward becomes. When they see me, it is like getting a powerful
push forward again. That is the right understanding.
A student's progress is also like a car going down a highway. In lessons, the student is constantly placed on parts of the road they have never been before, leading to places they have never seen. So, inevitably, what happens is that at some point, they will veer off the road. The car will hit a ditch in the side of the road and spin its wheels endlessly. That is the student practicing on thier own. Every student, in the forward quest for improvement, hits these ditches, and unless they see a competnet teacher, they stay in that ditch, practicing and going nowhere. When they next see me, I remove them from the ditch, explain why they went into the ditch, how to not get into the ditch again, and how to get out if they do. Then I point the front of the car forward again on the road we are traveling.
This is why, in the old days, you lived with your teacher. In many
art forms, you "apprenticed" yourself to a master, and
absorbed on a daily basis what they had to offer. Then, you became
a master.
That, of course, is the teaching/learning process in its most intense
form. Modern times does not quite allow for the same type of setup
to so easily occur, but, the mechanics of the
process are nevertheless the same. I have always been aware of this
in teaching, and that is why I have tried to make certain that students,
in the course of the week when I was not there to supervise their
practice, went off track as little as possible, by understanding
what correct practice is, and having all instructions clearly written down and/or on tape.
It is my desire, through the work of GuitarPrinciples, to serve
the needs of all people who want to play the guitar, whether as
an enjoyable and fulfilling hobby, or as a player at the professional
level. I will continue to create, and GuitarPrinciples will continue
to make available, instructional resources for guitar of the most
powerful and revolutionary nature; resources that will enable any
student to create remarkable growth toward their goals, depending
on how much of themselves they wish to devote to the guitar.
I will also continue to make a certain amount of my time available
to personally instruct those who demonstrate the desire to achieve
their full development as guitarists and musicians. As you probably
know, If you are one of those who wish to "go
all the way", and achieve critical mass in your d I am not concerned with age or background; I do not qualify people according to where they have been, but rather according to where they are going.evelopment,
you may consider the possibility of personal instruction with me,
as many people are already doing.
| Lessons with Jamie: Jamie is currently accepting students who want serious growth in their abilities. For information on lessons with Jamie in Woodstock NY, contact geraldine |
WHO TO FOLLOW?
Beware the man who doesn't know he doesn't know,
Study the man who knows, and doesn't know he knows,
Follow the man who knows, and knows he knows.
The first man can only lead you to the wrong place, because he is
in the wrong place, and doesn't know it. The second man may or may
not help you, it will depend on you, because this man does not know
why he can do what he can do, and so , he does not know why you
can't do it. Perhaps you will figure it out, and perhaps you won't.
In any case, it will take longer. The third man knows why he can
do what he can do, and he knows why you can't do it. He knows the
road that separates the two of you, and so he can come to you, and
take you by the hand, and lead you to where he is.
From the Forum
Donna is creating a principle based, superior, and effective
guitar workshop program, based on The Principles. She has recently
transformed a group of normal, unfocused, and lackadaisical kids
into a commando unit of correct practicers! How
did she do it? She is guaranteeing success for her students,
and herself as a teacher (building a soon to be large practice!)
Read
this forum and find out how you can do it too!
Helen, a new Principled Player and member to our Forum is
having major revelations about the correct attitudes that generate
the correct actions needed to access our own greatness as guitar
players. I'd
read them if I were you.
Great advice from Ney on pull-offs, a challenging topic,
and one of the most strenuous actions we perform on the guitar.
Sage advice from Ney on thinking
"outside the box" during practice, and greatly accelerating
your rate of growth on the guitar. Also, a glimpse of the future
of GuitarPrinciples from Jamie.
Tom has a breakthrough
with problems related to bar chords after doing some intense
and analytical practice. Way to go Tom! It seems many people in
the forum are reporting new levels of growth due to "deepening
the bottom of their practice".
Finger Overlap
I have put up a lesson on one of those little areas of technique
that you may play for years and not know about. You may struggle
to get your fingers into certain chord shapes, and never know you
are supposed to "squeeze" your fingers together in order
to fit those fat little digits into some of those tight spaces!
Someday, you may figure it out, or notice someone looking a little
different than you do on that A chord or Major Bar chord and say
"golly geez, why didn't anybody ever tell me to do that!"
Well, somebody is telling you!
Check out the new addition to the Guitar
Technique section : Finger
Overlap.
Wimpy Picking? Not!!! Ney Mello MP3 Clip!
Principled
players know that "force=volume" when it comes to playing.
We also know that increased force equals increased sympathetic tension
generated in the body. Continuing our mathematical train of logic,
increased sympathetic tension = more discomfort and loss of control.
And that equals UNHAPPY GUITAR PLAYERS!
Yes, the hallmark of an improperly developed player is the inability
to play with volume, especially at fast speeds. As the speed goes
up, the ability to bring force to the string is lessened, until
there is no force being brought to the string! In contrast, the
sign of a properly developed player is speed AND volume.
This syndrome is one of the most common things I fix for people.
Lately, I have been playing a clip from Ney's CD "Meditations"
to demonstrate the opposite of "wimpy picking", as an
inspiration to do the kind of correct practice that leads to this
ability. Ney has allowed me to post a clip for everyone to hear,
so HERE
IT IS!
If you haven't read the Technical Tip on this subject, here IT is...."May
The Force Be With You!"
"Am I Just Unable to Play the Guitar?"
Here is a letter Geraldine got from a new purchaser of The Principles:
Hi Geraldine,
I purchased the Guitar Principles book and feel that I have gotten
a lot of real helpful information out of it. I only wish that I
was closer to your locale so that I could meet Jamie for an in-person
consultation.
Let me illustrate while I am so frustrated. I have been taking guitar
lessons for about 7 months (off and on). Despite this, I still cannot
change open chords fluently. I started taking lessons from a teacher
who noted that he possessed expertise in helping a student quickly
learn how to change chords. I had my third lesson a few days ago
and the teacher told me that he was amazed that I still could not
change chords because his students learn how to fluently change
chords in a few months at the most. The teacher went on to say that
I appeared to be struggling with learning how to play the guitar
and that I should just quit since I will probably never learn how
to play.
Although I am an adult, this teacher's feedback really hurt
me.
I am very committed to learning how to play and am willing to put
in several hours each day if necessary. Is it possible that I may
never be able to learn how to play the guitar? Have you had students
in the past that you have advised to quit trying to play the guitar? Thank you for your assistance,
John-
Hi John,
When the teacher told you to quit trying to learn the guitar, he
was really saying he wanted to quit teaching you. He wanted to quit
teaching you because he knew he COULDN'T teach you. But, of course,
he didn't want to admit that, so he would rather get you to believe
that the problem was coming from you, it was YOU who just couldn't
learn. And he was right, you CAN'T learn from him!
So, you ask is it possible that you just cannot learn to play the
guitar? Well, anything is possible, but I haven't yet run across
anyone in my 31 years of teaching that I have thought that about.
I admit that in my early years I, like your teacher, simply didn't
know what to do with certain people, but I used those people as
"test cases", and gradually learned how to teach the most
"unteachable" people. That is where The Principles came
from.
So, if you are actually unable to learn the guitar, I would like
to meet you! That would be a new experience for me, and then I could
study you further, perhaps put your picture in The GuitarPrinciples
Museum, as the first person I have discovered who actually couldn't
learn to play the guitar! But, I really doubt that would be the
case. If I taught you, you would learn, it is as simple as that.
If you cannot see me in person, then hopefully you will get the
help you need from all the wonderful resources at GuitarPrinciples.
Between my books, my site, and the incredible people on our forum,
you have the best chance ever available to people in your situation.
And as far as trouble changing chords, get started with The Path
as soon as possible. It deals specifically with the root causes
of those troubles. Get started with The Principles, and the Foundation
Exercises, and then start on The
Path.
Reader Reaction
On "Outside The Box" Hi Jamie,
Perhaps it's more appropriate to say..."I am, therefore I think".
Mike Bunn
Hi Mike,
Perhaps Mike, you're right. You could just as easily juxtapose the
order of "I think therefore I am". Or, perhaps the true
and most irrefutable proof of our existence is "I stink, therefore
I am!"
Jamie (in a heavily philosophical mood). All
material copyright © 2003 by Jamie Andreas, GuitarPrinciples.com |